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September 06, 2019 1 min read

biceps bodybuilding fitness triceps video workout

Looking for something new to add to your next arm workout?

Why not try out some of the movements in this video routine?

In this video, Gen-Tec Nutrition founder and former world champion bodybuilder Nick Jones teams up with natural bodybuilding champion Ben Wortley for this massive biceps/triceps workout. Sit back with a protein shake and enjoy.

For more videos like this, make sure you subscribe to our YouTube channel.



Nick Jones and Ben Wortley
Nick Jones and Ben Wortley


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