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September 06, 2019 1 min read

Looking for something new to add to your next arm workout?

Why not try out some of the movements in this video routine?

In this video, Gen-Tec Nutrition founder and former world champion bodybuilder Nick Jones teams up with natural bodybuilding champion Ben Wortley for this massive biceps/triceps workout. Sit back with a protein shake and enjoy.

For more videos like this, make sure you subscribe to our YouTube channel.



Nick Jones and Ben Wortley
Nick Jones and Ben Wortley


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