With the recent announcement of commercial gym closures as of 12.00pm Monday, March 23, 2020, the Australian gym community has been left wondering ‘what now?’. For many of us training is a fundamental part of our daily routine, not only for our physical health but our mental health too.It is important to understand maintaining our [...]
Hi Laura!
Congrats on being the latest member of Team Gen-Tec. Welcome to the team. Can
you introduce yourself to our audience?Hi! My name is
Laura Sgro — soon to be Laura Tedeschi — also known as Pocketrocket. I am a personal
trainer at Power Elite in Sydney, owned by Scott Hill. I have been working
under Scotty for about [...]
When you’re on a calorie-restricted diet
for a long period of time, it can be difficult to stick to it. But Amy Fox is
here to tell you it doesn’t have to be. I’m excited to
share with you how my clients and I overcome sugar cravings, extreme hunger,
lack of energy during exercise and the typically felt ‘diet [...]
by Nick Jones and Ben WortleySeptember 06, 20191 min read
Looking for something new to add to your next arm workout?
Why not try out some of the movements in this video routine?
In this video, Gen-Tec Nutrition founder and former world champion bodybuilder Nick Jones teams up with natural bodybuilding champion Ben Wortley for this massive biceps/triceps workout. Sit back with a protein shake and enjoy.
For [...]
In July 2018, Gen-Tec Nutrition athlete
and champion strongman Jordan ‘Biggie’ Steffens successfully pulled an 80-tonne
Qantas 737, just weeks after pulling 155-tonne train. We speak to him about his
recent record-breaking events and what he has coming up in the future.
First of all,
congratulations on your recent plane pull. Can you tell us all about the event
and the [...]
Self-esteem and the discipline to reach your goalsI’ve had a couple of friends recently who have been suffering with depression. I ran into one the other day at the gym and he’s doing well. He’s looking great, he’s given up drinking and he’s excited about his new business. But he was telling me how he [...]
by Interview by Davin SgargettaSeptember 06, 20197 min read
Gen-Tec Nutrition athlete and champion natural
bodybuilder Nathan Wallace talks about how he manages to juggle business,
family and training in order to lead a balanced life. Do you have a
renewed appreciation for people who can train and compete with so much on their
plate?Well, obviously running a business is one thing; for a
lot of people that’s [...]
