by Nick Jones and Ben WortleySeptember 06, 20191 min read
Looking for something new to add to your next arm workout?
Why not try out some of the movements in this video routine?
In this video, Gen-Tec Nutrition founder and former world champion bodybuilder Nick Jones teams up with natural bodybuilding champion Ben Wortley for this massive biceps/triceps workout. Sit back with a protein shake and enjoy.
For [...]