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[Unavailable - New Formula Coming] Psyched 3.0 Pre Workout (Vegan) 234g / 20 serves

$69.95

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UPC:
9329801001858
Key Functions:
Energy

GEN-TEC Nutrition’s PSYCHED 3.0 is a unique pre-workout formula designed for individuals engaging in high intensity training with goals of increased performance and lean muscle mass. The synergistic blend of ingredients in PSYCHED 3.0 have been combined to assist focus/vigilance and energy levels while supporting an enhanced muscular pump during weight training. 

PSYCHED 3.0 is fortified with C and B group Vitamins along with Magnesium Citrate to support energy and reduce post exercise fatigue.  

SUGGESTED USE; 

Beginners: Mix half scoop (5.8g) in 325mls of water and consume 15 minutes before exercise.

Advanced: Mix 1 scoop (11.7g) in 650mls of water and consume 15 minutes before intensive exercise. No more than 1 scoop daily.

DISCLAIMER: Not suitable for children under the age of 15 or pregnant women, should only be used under medical or dietary supervision. This food is not a sole source of nutrition and should be used in conjunction with a sensible exercise and nutrition program. May contain traces of milk, soybeans, cereals containing gluten, tree nuts, egg, sesame seeds and their products. 

FORMULATED CAFFEINATED BEVERAGE: This product contains caffeine and is not recommended for children; or pregnant or lactating women; or individuals sensitive to caffeine.

CONTAINS CAFFEINE.

CRAZY AMERICAN INGREDIENTS: Creatine Monohydrate (as Creapure®), L-Citrulline DL-malate, L-Arginine Alpha Ketoglutarate, Glycine, L-Tyrosine, Flavour, Anticaking agent (Silica), Sweeteners (Sucralose, Acesulfame Potassium), Food acid (Malic Acid), L-Lysine, Caffeine Anhydrous (CAFFEINE), Methylliberine (as Dynamine™), Magnesium Citrate, Vitamin C (as Ascorbic Acid), Theobroma Cacao Extract, Vitamin B3 (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B5 (as Calcium D-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride). CONTAINS CAFFEINE.

GRAPE INGREDIENTS: Creatine Monohydrate (as Creapure®), L-Citrulline DL-malate, L-Arginine Alpha Ketoglutarate, Glycine, L-Tyrosine, Flavour, Anticaking agent (Silica), Food acids (Malic Acid, Citric Acid), Sweeteners (Sucralose, Acesulfame Potassium), L-Lysine, Caffeine Anhydrous (CAFFEINE), Methylliberine (as Dynamine™), Magnesium Citrate, Vitamin C (as Ascorbic Acid), Theobroma Cacao Extract, Vitamin B3 (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B5 (as Calcium D-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride). CONTAINS CAFFEINE.

SOUR GUMMY INGREDIENTS: Creatine Monohydrate (as Creapure®), L-Citrulline DL-malate, L-Arginine Alpha Ketoglutarate, Glycine, L-Tyrosine, Flavours, Anticaking agent (Silica), Food acids (Malic Acid, Citric Acid), Sweeteners (Sucralose, Acesulfame Potassium), L-Lysine, Caffeine Anhydrous (CAFFEINE), Methylliberine (as Dynamine™), Magnesium Citrate, Vitamin C (as Ascorbic Acid), Theobroma Cacao Extract, Vitamin B3 (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B5 (as Calcium D-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride). CONTAINS CAFFEINE.

PINK BUBBLEGUM INGREDIENTS: Creatine Monohydrate (as Creapure®), L-Citrulline DL-malate, L-Arginine Alpha Ketoglutarate, Glycine, L-Tyrosine, Flavours, Anticaking agent (Silica), Food acids (Malic Acid, Citric Acid), Sweeteners (Sucralose, Acesulfame Potassium), L-Lysine, Caffeine Anhydrous (CAFFEINE), Methylliberine (as Dynamine™), Magnesium Citrate, Vitamin C (as Ascorbic Acid), Theobroma Cacao Extract, Vitamin B3 (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B5 (as Calcium D-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride). CONTAINS CAFFEINE.

PYSCHED 3.0 By Dane Ivicevic GradDipInfImm, GradCertEBCM, BMedMgmt(ProfHonsCM), BSci, DipBus, DipVocEd, DipTDD, DipExSciFitMgmt, TAE PSYCHOTROPIC AND PSYCHOMOTOR EFFECT CAFFEINE ANHYDROUS is a compound with an established effect on the central nervous system as a sympathetic neuronal stimulator and parasympathetic inhibitor resulting in heightened mood, alertness, and cognition as well as being a modifier of fatigue perception and metabolic function. Caffeine’s effect in practice can generally be summarised to improve; Neuromuscular function such as coordination, Performance and reaction time, Increased energy expenditure due to either heightened thermogenesis and/or respiratory energy cost post exercise, and Increased and altered substrate (nutrient) metabolism. In a recent high quality study published in 2019, the authors examined caffeine consumption and its effect on performance in elite Judo athletes and found a statistically significant effect compared to the placebo group in Judo performance (1). Furthermore, a systematic review in 2019 by Mielgo-Ayuso and colleagues examined the potential differences between sexes on performance and found that while there was no gender difference in overall ergogenic capacity (performance), the study confirmed an established performance improvement in strength, power, and speed (2). This is further supported by a systematic review in Olympic level boxers and another in combat sport athletes where both studies concluded statistically significant improvements in performance (3, 4). DYNAMINE (METHYLLIBERINE), a compound similar to theacrine and caffeine, is attracting new research as it appears to achieve peak blood concentrations quicker and has a longer duration of effect. However, in combination with caffeine, it likely doubles the area under the curve (duration of action) (5, 6). Early research suggests its ingestion is not associated with the cardiometabolic effects like increased heart rate and blood pressure which are commonly observed with caffeine, along with exhibiting greater resistance to tolerance and symptoms of withdrawal than caffeine (5, 7). Preliminary data suggests despite its apparent significant stimulatory effect, it appears to be quite safe and balanced. THEOBROMINE is a chemically related alkaloid to caffeine (methylxanthines) and exhibits similar fat loss properties where it competitively competes with adenosine receptors, thus allowing more free adenosine to initiate lipolysis (fat loss) (8). In addition, it also works to activate hormone sensitive lipase through an increase in second messenger (cAMP) which increases lipolysis (9). Theobromine compounds are also neural supporters and cognitive modulators, much like caffeine and other methylxanthines. NEUROENDOCRINE SUPPORT VITAMINS B, C, AND MAGNESIUM are well documented to support healthy metabolic function in those who exercise, as well as mitigating the effects of the adrenal corticosteroid hormones which rise significantly during intense exercise and may remain elevated for periods longer than optimal (10, 11). Moreover, anecdotal evidence suggests the incorporation of these key vitamins and minerals may also support stimulatory supplements to stabilise and balance the body to attenuate the side effects and withdrawal symptoms experienced. In addition, the combination of B and C vitamins has been examined on numerous accounts for its support of the adrenal glands as well as mood, cognition and stress management which are essential during states of heighted stimulatory activation (10, 11). TYROSINE acts to attenuate the cognitive decline which may occur due to sleep deprivation and heightened stress sensitive attention tasks. Whilst tyrosine is involved in the synthesis of catecholamine’s like dopamine, its oral consumption does not increase its endogenous production, rather, it is thought its effects are likely due to its capacity to prevent the reuptake of dopamine and norepinephrine from neuronal synapses resulting in improvements in cognition and working memory (12). The synergistic approach of fast and slow releasing stimulatory agents with neuroendocrine compounds allows for a greater performance profile for those consumers seeking enhanced cognitive drive, whilst also favouring the maintenance of lean body composition (13, 14). In addition, the unique preliminary findings that methylliberine (dynamine) isn’t associated with stimulatory withdrawal but exerts greater durations of activity suggests the combination may mitigate the withdrawal symptoms or ‘crash’ that some may experience with other stimulator compounds alone. POWER AND METABOLIC SUPPORT The addition of CREATINE and ARGININE in conjunction with the methylxanthines compounds; caffeine, dynamine, and theobromine, provide unique synergism to foster increased power, strength, speed and performance, with GLYCINE attenuating oxidative stress (15-17). Creatine specifically, has overwhelming support in the literature for its proven ability to increase performance, therefore its inclusion within a multi-ingredient product like Psyched 3.0 makes it a well-rounded advantage (18, 19). CITRULLINE MALATE (CM) uniquely increases the body’s own levels of arginine more effectively than ingesting arginine itself as 80% of ingested CM reaches the kidneys for conversion to arginine and thus nitric oxide production. The performance enhancing potential of CM is listed below; Reduced fatigue and/or muscle soreness 24-48 hours post-exercise by facilitating the clearance of ammonia and exercise-related acidosis (20, 21), Enhanced aerobic energy production by favouring aerobic metabolic pathways (22, 23), and Possible increase in nutrient transportation due the increase in muscle blood flow and vasodilation. 1. Durkalec-Michalski K, Nowaczyk PM, Główka N, Grygiel A. Dose-dependent effect of caffeine supplementation on judo-specific performance and training activity: a randomized placebo-controlled crossover trial. J Int Soc Sports Nutr. 2019;16(1):38. 2. Mielgo-Ayuso J, Marques-Jimenez D, Refoyo I, Del Coso J, Leon-Guereno P, Calleja-Gonzalez J. Effect of Caffeine Supplementation on Sports Performance Based on Differences Between Sexes: A Systematic Review. Nutrients. 2019;11(10). 3. San Juan AF, López-Samanes Á, Jodra P, Valenzuela PL, Rueda J, Veiga-Herreros P, et al. Caffeine supplementation improves anaerobic performance and neuromuscular effciency and fatigue in Olympic-level boxers. Nutrients. 2019;11(9). 4. López-González LM, Sánchez-Oliver AJ, Mata F, Jodra P, Antonio J, Domínguez R. Acute caffeine supplementation in combat sports: a systematic review. Journal of the International Society of Sports Nutrition. 2018;15(1):60. 5. VanDusseldorp TA, Stratton MT, Bailly AR, Holmes AJ, Alesi MG, Feito Y, et al. Safety of Short-Term Supplementation with Methylliberine (Dynamine®) Alone and in Combination with TeaCrine® in Young Adults. Nutrients. 2020;12(3):654. 6. Bello ML, Walker AJ, McFadden BA, Sanders DJ, Arent SM. The effects of TeaCrine® and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players. J Int Soc Sports Nutr. 2019;16(1):20. 7. Murbach TS, Glávits R, Endres JR, Clewell AE, Hirka G, Vértesi A, et al. A Toxicological Evaluation of Methylliberine (Dynamine®). Journal of Toxicology. 2019;2019:4981420. 8. Baggott M, Childs E, Hart A, Bruin E, Palmer A, Wilkinson J, et al. Psychopharmacology of theobromine in healthy volunteers. Psychopharmacology. 2013;228(1):109-18. 9. Carrageta DF, Dias TR, Alves MG, Oliveira PF, Monteiro MP, Silva BM. Anti-obesity potential of natural methylxanthines. Journal of Functional Foods. 2018;43:84-94. 10. Scholey A, Bauer I, Neale C, Savage K, Camfield D, White D, et al. Acute effects of different multivitamin mineral preparations with and without Guaraná on mood, cognitive performance and functional brain activation. Nutrients. 2013;5(9):3589‐604. 11. Kennedy DO, Veasey R, Watson A, Dodd F, Jones E, Maggini S, et al. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males. Psychopharmacology. 2010;211(1):55‐68. 12. Hase A, Jung SE, aan het Rot M. Behavioral and cognitive effects of tyrosine intake in healthy human adults. Pharmacol Biochem Behav. 2015;133:1-6. 13. Zaragoza J, Tinsley G, Urbina S, Villa K, Santos E, Juaneza A, et al. Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes. Journal of the International Society of Sports Nutrition. 2019;16(1):56. 14. Kendall KL, Moon JR, Fairman CM, Spradley BD, Tai C-Y, Falcone PH, et al. Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men. Nutrition Research. 2014;34(5):442-9. 15. Smith AE, Fukuda DH, Kendall KL, Stout JR. The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance. Journal of the International Society of Sports Nutrition. 2010;7(1):10. 16. Graef JL, Smith AE, Kendall KL, Fukuda DH, Moon JR, Beck TW, et al. The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness: a randomized controlled trial. Journal of the International Society of Sports Nutrition. 2009;6. 17. Viribay A, Burgos J, Fernández-Landa J, Seco-Calvo J, Mielgo-Ayuso J. Effects of Arginine Supplementation on Athletic Performance Based on Energy Metabolism: A Systematic Review and Meta-Analysis. Nutrients. 2020;12(5). 18. Mielgo-Ayuso J, Calleja-Gonzalez J, Marqués-Jiménez D, Caballero-García A, Córdova A, Fernández-Lázaro D. Effects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis. Nutrients. 2019;11(4):757. 19. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition. 2017;14(1):18. 20. Pérez-Guisado J, Jakeman PM. CITRULLINE MALATE ENHANCES ATHLETIC ANAEROBIC PERFORMANCE AND RELIEVES MUSCLE SORENESS. Journal of Strength and Conditioning Research. 2010;24(5):1215-22. 21. Wax B, Kavazis AN, Weldon K, Sperlak J. Effects of Supplemental Citrulline Malate Ingestion During Repeated Bouts of Lower-body Exercise in Advanced Weight Lifters. Journal of Strength & Conditioning Research. 2015. 22. Bendahan D, Mattei JP, Ghattas B, Confort-Gouny S, et al. Citrulline/malate promotes aerobic energy production in human exercising muscle. British Journal of Sports Medicine. 2002;36(4):282-9. 23. Glenn J, Gray M, Wethington L, Stone M, Stewart R, Moyen N. Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females. European Journal of Nutrition. 2017;56(2):775-84.

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